Tiring Day today. I definitely pushed myself a bit, which is good. Started off with 15 minutes on the treadmill, didn't push myself too hard. Then did the arms machine (this thing has two handles and you kind of pedal them with your hands. And last but not least was 15 minutes on the reclining bike. That's the hardest one because those muscles haven't gotten as much of a workout in ages and ages. After my doc appointment this afternoon I'll take a nap and that should help things.