I forgot to write about this yesterday, so here goes. Rehab for Friday was difficult. After not exercising this much for a few months it was taking its toll a bit. I found that I wasn't able to work myself quite as hard as I did earlier in the week. I used the same machines as the rest of the week. 15 min on the recline bike, 15 min on the arm machine, and 15 on the treadmill. Now it's the weekend and I'll get two days off. I have a feeling next week will go a bit better.